Packing Your Hospital Bag: Essentials You’ll Actually Use
When it’s time to head to the hospital, a well-packed bag brings peace of mind. For moms, focus on comfort: a cozy robe, nursing bra, slippers, phone charger, and basic toiletries. For baby, bring a going-home outfit, a swaddle blanket, and diapers (though most hospitals provide these too). Don’t forget key items like your ID, insurance cards, and birth plan. Optional comforts—like your favorite snacks, essential oils, or a speaker for calming music—can help make your labor experience more personal. Pack your bag by 36 weeks, so you’re ready whenever baby is. Keep it simple—you don’t need to bring everything, just what makes you feel ready.